The Physical Audit: The end of a long school year often comes with nagging "micro-injuries." Before the high-intensity summer circuit begins, schedule a physical or a session with a specialist to ensure your athlete is starting June at 100%.

The Logistics Finalization: Ensure all travel, lodging, and registration fees for the summer are locked in. A distracted athlete is an underperforming athlete; handle the logistics so they can focus on the reps.